Answer:
Pros of intermittent fasting
Intermittent fasting does not have any food restriction and this is great for those who want to lose weight happily.
The eating plan is not about what foods to eat but about when to eat them.
Eating less automatically leads to reduced intake of calories.
When you fast, you reduce the energy and time you have to spend in preparing meals and then cleaning up. This makes things simple especially for the working people.
Following a low-calorie diet is difficult so fasting seems way easier. With intermittent fasting, you only have to think about reducing intake on 2 days in a week.
Fasting for 16 hours makes changes inside you. Stored fat gets more accessible due to hormonal changes. The body senses scarcity of food and uses stored fat instead of food.
Cons of intermittent fasting
The chief side effect of intermittent fasting is hunger and you can feel tired and weak.
Your energy levels and work performance might get disrupted.
On non-fasting days, people are more inclined to binge on food. This might cause no weight loss or even gain.
It lowers the body’s metabolism as it enters the starvation mode. This can break down your muscles instead of fat for energy. Just 24 hours of fasting is enough for this to happen.
A word of caution
Those who have an existing medical condition should ask the doctor before going ahead with intermittent fasting or any other weight loss dietary modification .
Pregnant women or nursing mothers should not do intermittent fasting.
Same goes for growing kids and the elderly as their nutritional needs are not met when they are on such eating patterns.
The final word
You can follow intermittent fasting to lose weight or for metabolic changes. Just be sure to carefully monitor symptoms of any kind and adjust the diet, if you start experiencing any side effects. It is advised to consult a doctor or a dietitian before trying intermittent fasting.
Explanation:
I'm helping a very very close friend with all this, I almost know everything about any diet strategy / plan
NEED HELP In Situation A, which food should Fernando choose for the best balance of food groups,according to MyPyramid? Explain your answer.
Which disorder causes people to fear dealing with others?
panic disorder
obsessive compulsive disorder
social anxiety disorder
post-traumatic stress disorder
Answer:
Social Anxiety Disorder
Explanation:
This would make the most sense.
What can be done in order to increase comfort for a patient while in the prone position?
crossing the patient's legs
bending the patient's legs
placing the patient's arms under his or her head
placing the patient's arms under his or her body
In order to increase comfort for a patient while in the prone position (type of anatomical position), the patient's arms can be placed under his or her head.
What is anatomical position?The particular position of human body is termed as anatomical position."In this the body is straight, facing the examiner, with feet flat on the ground." The palms are facing forward, the upper limbs (hands) are at the sides of the torso. Supine, prone, right lateral recumbent, and left lateral recumbent are the four main anatomical positions. What is prone position?"Proning is the position, where a patient lay their abdomen (stomach) on the ground with face lying downward and back facing upside.This position helps with breathing and oxygenation.The discomfort a patient will feel is by face down. So, they are allowed to place their arms under their head to be more comfortable.Hence, the correct answer is: placing the patient's arms under his or her head.
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HELP PLEASE!!!!!!
You should start an exercise regimen before seeing a health professional for advice.
True or False
Answer:
You should start an exercise regimen before seeing a health professional for advice. (False ).
Explanation:
You don’t have to start an exercise regimen before seeing a health professional for advice.
The two key principles of the FITT Principle are _____________ and progression.
Answer: Overload
The two key principles of the FITT principle are Overload and Progression
I hope this helps you! <3
Overload and progression are the two key principles of the FIIT principle.
What is FIIT principle?The FIIT principle illustrates how to safely use the principles of progression and overload. FIIT stands for:
FrequencyIntensityTimeTypeThe two basic principles of FIIT are overload and progression. The amount of resistance or load, providing a greater load, or stress, on the body that it is generally accustomed to in order to enhance fitness is termed as overload. The manner in which the individual should enhance the load is termed progression.
Thus, overload and progression are the two prime principles of the FIIT principle.
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Question 1 (1 point)
The function of the Integumentary System is to -
a
Protect your body from harmful substances and infection
b
Protect our bodies from harmful substances, senses temperature and pain, regulates body temperature, and removes wastes
c
Transport materials, such as nutrients, hormones, and water throughout the body.
d
Break down food into small enough molecules for the cells of your body to absorb
Question 2 (1 point)
The function of the Immune System is
a
Protect your body from harmful substances and infection
b
Protect our bodies from harmful substances, senses temperature and pain, regulates body temperature, and removes wastes
c
Transport materials such as nutrients, hormones, and water throughout the body
d
Break food down into small enough molecules for the cells of your body to absorb.
Answer:
1. The function of the Integumentary System is to protect the bodies from harmful substances, senses temperature and pain, regulates body temperature, and removes wastes (b).
2. The function of the Immune System is protect the body from harmful substances and infection (a).
Explanation:
The integumentary system includes the skin and skin annexes. The skin covers the entire body and therefore provides protection, avoiding contact with harmful agents and acting as a barrier that protects the internal tissues. Other functions of the skin include
It contains the nerve endings that allow the relationship function, with receptors for touch, temperature and pain. It acts as a thermal insulator, and allows the regulation of body temperature. It is a way to eliminate waste, through sweating.The immune system is made up of a group of cells —neutrophils and lymphocytes— and substances that are responsible for protecting the body.
This system is capable of identifying and eliminating any harmful or infectious agent -such as bacteria, viruses, parasites and fungi- through cellular or humoral action, the latter including antibodies and cytokines.
The other options, for both systems, are not correct because:
C. The transport of nutrients, hormones and water throughout the body is a function of the circulatory system.
D. Breaking down food to obtain molecules that can be absorbed is a function of the digestive system.
Which best explains why a patient who had a myocardial infarction will never fully recover, in spite of all the drugs prescribed to him? The drugs are only effective for extremely active, healthy individuals. The drugs cannot rebuild the cells that died, but they can limit the death of more. The drugs restore blood flow to some of the arteries, but not arteries in the legs. The drugs prevent another heart attack, but other damage has already occurred.
Answer:
A patient with a myocardial infarction cannot fully recover, despite the drugs he takes because the drugs prevent another heart attack, but other damage has already occurred.
Explanation:
Myocardial infarction is due to a blockage of the coronary arteries, with an absence of blood supply to areas of the heart muscle that end up dying.
A person with a myocardial infarction will not be able to recover the damaged areas of his heart —since the damage has occurred— but drugs are useful to decrease cardiac risk factors, improve coronary circulation and prevent a new attack.
The other options are not correct because:
Myocardial infarction drugs are used in people with cardiovascular disease, not in very active healthy people. If a drug restores blood flow, it does so throughout the body. The drugs cannot rebuild the cells that died, but they can limit the death of more, does not explain why the patient with a heart attack does not fully recover.A shipment of unbroken shell eggs should be rejected when the
Answer:
Eggs are entirely broken.
Explanation:
This is because eggs could be contaminated,with an infectious disease. Be careful
A shipment of unbroken shell eggs should be rejected when: The eggs are not delivered at 45 degrees F. or below
Eggs should be deliver and properly store at ambient temperature so as to prevent bacteria or germs called salmonella.
Salmonella can come in contact with the egg or spread on the eggs which can be harmful to do body or cause illness when the eggs are consumed.
Unbroken shell eggs that is not delivered at 45 degrees F should be rejected as the egg shell might contain salmonella which can cause sickness in a situation where the egg are consumed raw or when the egg are not properly cooked.
Which is why it is good to cook eggs properly before consuming them because salmonella are not visible which means that there is no likelihood of seeing the bacteria when the bacteria are in the eggs shell or inside in the egg.
Inconclusion a shipment of unbroken shell eggs should be rejected when: The eggs are not delivered at 45 degrees F. or below
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Which procedure is one effective way to protect
healthcare professionals from a type of infection
with a blood-bome pathogen?
A. vaccination against hepatitis B
B. vaccination against chicken pox
C. washing hands after using the bathroom
D. screening of blood and blood products
Answer:
Vaccination against hepatitis B
Explanation:
This disease is transmitted by blood. A HCP could contract it by doing a procedure on a patient.
If the doctor confirmed that a patient had herpes, the most likely prescription would be __________. A. antiviral drugs B. antibiotics C. a vaccine D. antifungal drugs Please select the best answer from the choices provided. A B C
Answer:
antiviral drugs
Explanation: antiviral drugs can help reduce the severity and duration of symptoms.
Answer:
B: Antibiotics
Explanation:
I'm taking a test and I got it right! Good luck.
What is causing the rising number of skin cancer cases attributable to tanning beds? Check all that apply. A. People do not understand that using a tanning bed is dangerous. B. More young people are using tanning beds. C. Using tanning beds is extremely popular. D. More people are using tanning beds than smoking. E. Using a tanning bed is more dangerous than laying out to get a tan.
Answer:
The answer is E
Explanation:
If a picture of a white Dove is used, the author is trying to convey the symbolism of.
Answer:
Explanation:
White doves are symbolic of new beginnings, peace, fidelity, love, luck and prosperity.
Your body processes brown sugar, sugar in the raw, white sugar and syrup differently. A. True B. False
Answer:
It's maybe False
Explanation:
Which food is the best source of calcium to include in your diet?
A.
low-fat milk
B.
butter
C.
chocolate
D.
sweetened yogurt
Answer:
A
Explanation:
Milk contains lots of calcium even though it has fewer fats than whole milk.
help me (psychology)
Read the scenario below and answer the question that follows.
William is driving his car to school. While changing the radio, he accidentally strikes and kills a man crossing the street.
William’s behavior could not be classified as aggressive because William’s behavior was __________.
A.
unintentional
B.
irresponsible
C.
violent
D.
frustrating
Answer:
A. Unintentional although it was irresponsible William did not mean to do it.
Misleading advertising messages regarding fast food are often given by __________. A. politicians B. doctors C. athletes D. dentists
Answer: Athletes
Explanation: Athletes are people hired by various companies to promote their products or services, the food industry being one of these. It is common to see an athlete making an advertisement for healthy food and then realize that it is someone who does not follow what he preaches, something that can give the wrong message and confuse the population.
The subject of food is a delicate topic. In the case of fast food it is something that happens a lot. Athletes promoting some fast food chain but actually don't even eat from that place or lie about what these ingredients may have. While it is true that it is part of their job and they are paid for it, they must be careful what you promote as it can affect its reputation.
Answer:
ITs C
Explanation:
took the test
During this time of pandemic, how do you practice
waste management at HOME? Give three (3) ways.
Explanation:
can we write more than 3 plz tell
Seek assistance from only from neighbors that live next door to your house during medical emergency true or false
Answer:
False.
Explanation:
You should always call the nearest hospotial or 911. You can seek assistance from anybody.
Hope this helps! <3
How is this couple practicing healthy communication? Check all that apply.
Answer:
you dont have enough info to answer that queation
Explanation:
Answer:
maintaining physical contact
making eye contact
smiling
Explanation:
Which characteristic would someone with a strong sense of empathy most likely express? is not easily swayed by the opinions of friends feels unaffected when someone else is disrespected has difficulty understanding others’ emotions tries to imagine how others might feel before acting
Answer:
D) Tries to imagine how others might feel before acting
Someone characteristic with a strong sense of empathy most likely express tries to imagine how others might feel before acting.
What is the meaning of empathy?The word“empathy” is used to express a broad range of ventures. Generally define empathy as the capability to discern other people's emotions, associated with the ability to visualise what somebody else might be thinking or supposing.
Some indications that you are a positively empathetic individual, You listen intently to what others have to tell.
Thus, trying to imagine how others might feel before acting, is characteristic of a strong sense of empathy.
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Q3. Directions: For each linking verb listed below, write a sentence.
1.
I am-
Answer:
I am excellent in drawing, writing and in sports- say my parents.
Hope this helps you!
Carla is 36 weeks pregnant with her first child. She is in the office for her regular prenatal checkup. During this visit she complains of increasing heartburn, low back pain, constipation, and difficulty sleeping at night. Carla would like to know what she can do to get relief from these symptoms.
Answer with Explanation:
In order to be relieved from heartburn, Carla should stay away from eating fatty foods and spicy foods. Such foods can trigger heartburn.
She should also do physical activities like walking or yoga. This can relieve low back pain and also the heartburn.
To relieve herself from constipation, she must eat high-fiber foods such as vegetables and fruits. Drinking fluids will also lessen the constipation.
Carla should avoid drinking stimulants before bedtime. She should also avoid eating heavy meals and drinking too much fluid before sleeping because this will lead to frequent trips to the bathroom. She can also prop up her pillows so she can breathe well. She's already on her third trimester, which means her uterus is getting bigger and bigger.
pls answer my question
Answer:
x = 20
General Formulas and Concepts:
Order of Operations: BPEMDAS
All angles in a triangle add up to 180°.
Explanation:
Step 1: Set up equation
90 + 31 + 3x - 1 = 180
Step 2: Solve for x
Combine like terms: 120 + 3x = 180Subtract 120 on both sides: 3x = 60Divide by 3 on both sides: x = 20Mary is shopping for shellfish. She is concerned about avoiding spoiled food. She used several sensory checks to be sure she got the best. What did she choose?
A crabs that stayed closed when she tapped them
B. crabs that opened when she tapped them
C. lobsters that stayed still when she tapped them
D. lobsters that moved when she tapped them
E. clams that stayed closed when she tapped them
Answer:
Lobsters that moved when she tapped them
Explanation:
Right on edmentum
A recommended way to serve grains cold is
plain.
in salads.
in a smoothie
with meatballs.
Answer:
salad
Explanation:
Which option identifies the profession described in the following scenario?
Aaron works at a food manufacturing company and is trying to find an eggless cake recipe that is both tasty and safe for all consumers
to eat.
ANSWER A research chef
Answer:
Research Chef
Explanation:
A "research chef" is a culinary professional who is responsible for making new recipes that will be introduced into the market. He tries to create or develop new recipes by working side-by-side with the food scientists. He has to come up with concepts that will make the recipe suitable for the intended target market.
Aaron above is trying to find an eggless recipe, this shows that he is a research chef because he is trying to come up with a food formula or innovate a recipe in order to please the consumers.
What is the approximate yearly cost of raising a child?
$1,000
$5,000
$10,000
$20.000
Answer:
I think it is $10,000.
Your maximum heart rate, target heart rate, and resting heart are all
A: the same
B: different
C: not important
D: made up terms
Increasing portion sizes, overconsumption of fat and sugar, and minimal physical exercise have led to increasing rates of:________
a. cancer among toddlers.
b. childhood overweight.
c. eating disorders among toddlers.
d. childhood diarrhea.
Increasing portion sizes, overconsumption of fat and sugar, and minimal physical exercise have led to increasing rates of childhood overweight. The correct option is b.
What is childhood overweight?
Childhood overweight is a condition in children between the age of 1 to 13. Due to genetic disorder or eating unhealthy and much junk food increase the weight of the children.
Overweight cause many problems in children like, high blood pressure, heart attacks at a very small age, reduce physical activities. It also affects the growth of the body and mind.
Due to overconsumption of junk food and minimum physical activities, the problem of overweight is increasing day by day in every age of people.
Thus, the correct option is b. childhood overweight.
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help help help help help help help help help
Answer:
c
Explanation:
Answer
Its C.It shows that halftime entertianment is an important part of virtual reality.
Explanation:
C mostly supports the main idea of this paragraph.