Health Dimension Goal Setting

Specifically, you are to recall and list the five dimensions of health from the beginning of the course and tie in the information you learned over the past lessons and set goals in each dimension. The goals can be things you already do in that dimension (you must describe specifically what you do) or goals you want to reach (again, describe what you will do to reach the wellness goal in that dimension). These goals should be for now, but you should aim to
continue doing them in the future.

Answers

Answer 1

Answer:

a helf person

Explanation:

a med or 12

Answer 2

Spiritual health: I will set time aside to be one with myself and the world around me.
Physical health: I will focus on maintaining a positive relationship with food and prioritize fitness to be the best version of myself.
Mental health: I will practice mindfulness and make sure I balance all aspects of my life to ensure positive mental health
Emotional health: I will focus more on identifying my emotions so I can better grasp how to handle uncomfortable situations.
Social health: I will try to foster relationships with new people and be more open with others.
I can’t provide specific examples within your life but these are ways to improve each characteristic.

Related Questions

PLS HELP ASAP!!!!!!!!!!

Answers

Answer:

use multiple parts of your body together at the same time.

Explanation:

I choose this answer based on the definitions of coordination which are:

1.the organization of the different elements of a complex body or activity so as to enable them to work together effectively.

"both countries agreed to intensify efforts at economic policy coordination"

2. the ability to use different parts of the body together smoothly and efficiently.

"changing from one foot position to another requires coordination and balance"

Answer:

use multiple parts of your body together at the same time.

Explanation:

Why are people terrible?

Answers

Answer:

people be mean

Explanation:

Human Nature is within all humans

Answer:

cause they terrible

fight fire with fire

help for the rest of the questions please!

Answers

2.) Blood
3.) False
4.) Intestines
5.) Windpipe
6.) Muscle
7.) Moving stream
8.) Red blood cells
9.) Our bodies don’t need it
10.) True

Please mark me brainliest if my answer was helpful!!! :)

2. Blood but not sure what the rest are

Which statement about the different types of cells is true?
A.
Different types of cells look different, but they all do the same job.
B.
Different types of cells do not need each other in order to survive.
C.
Different types of cells all are similar shapes and sizes.
D.
Different types of cells cooperate to keep the organism alive.

Answers

Answer:

Explanation:

All cells have there own role to keep an organism alive

A. They make all look different but they all do the same job

What tool can you use to improve your health?
a social networking site with a healthy focus
MyPlate
a cause (like improving the food at school cafeterias or inspiring others to get fit)
a health journal
a club with a healthy focus (such as exercise or healthful cooking)
an activities calendar
all of these answers

Answers

Answer: All of these answers

Explanation: A networking site can help you feel active instead of feeling useless. My plate could help because it motivates you to eat better. A health journal could help organize your eating habits and what you eat. A activity calculator can help organize the workout activity's you do for the week.

To improve health one should join a health club with fitness and exercise. Therefore, option "C" is correct.

What are the ways to improve health?

It is said rightly that health is wealth. One must take care of their health as nothing is possible if they are not fit. Not only physical health is important but also mental health is important. The current ways of lifestyle have decreased the level of physical and mental health.

The ways which help in improving mental and physical health are trying to reduce stress, doing cardio exercises, and yoga. Try to avoid junk food and have healthy food. A person should do meditation which balances the body overall.

Therefore, physical and mental health is important for the overall development of the body and performance

Learn more about health, here:

https://brainly.com/question/13179079

#SPJ2

Other Questions

The figure is made of a rectangle and a half of a circle find the perimeter of the figure to the nearest tenth . Use 3.14 for pi . Also Please show ur work Bc I have too !! America is an improbable idea. A mongrel nation built of ever-changing disparate parts, it is held together by a notion, the notion that all men are created equal, though everyone knows that most men consider themselves better than someone. "Of all the nations in the world, the United States was built in nobody's image," the historian Daniel Boorstin wrote. That's because it was built of bits and pieces that seem discordant, like the crazy quilts that have been one of its great folk-art forms, velvet and calico and checks and brocades. Out of many, one. That is the ideal. "A Quilt of a Country," Anna Quindlen Which statement best summarizes the central idea of this paragraph? America claims to be equal, but it is not. The ideal America embraces its diverse heritage. Daniel Boorstin thinks that America has a negative image. America is like a colorful quilt. Who is in the role as the leader of the Senate? What are the important elements in writing an argumentative essay? If the normal spermatogenesis is disrupted, the gametes can have different chromosomes than expected. Which of the following is the most likely cause of one of the four gametes having two XX chromosomes and one having neither an XX nor a YY chromosome? internet skills exercise 2 The which raito is equivalent to 8/6? What means theocratic? LO. Gabe has 60 coins consisting of quarters and dimes.The combined value of the coins is $9.45.How manyquarters and dimes does Gabe have? Write the complete passwordgenerator class. Your implementation must meet all specifications and conform to the example. of the electron transfer complexes associated with the inner mitochondrial membrane, which is not involved in generation of a proton gradient? What is the first and most important of financial planning? Why did the US Congress pass the Sarbanes-Oxley Act in 2002?By the start of the millennium, various accountingby big businesses came to light. Consequently, investors lost their trust inaccounting process. To restore their confidence, this act was passed by the US Congress. The act looked into fraud ofmisleading the investors and/or of non-disclosure of certain information that could have helped investors make informed choices. What is an important quote from Michelle Obama? What does Napoleon think of snowballs plan? How is Thomas Jefferson related to the Declaration of Independence? How do you know if the graph has a hole or vertical asymptote? How does a narrator's point of view affect the reader's perspective on a story's events? Fill in the blank with the correct form of the verb given in parentheses.1. Yo _____(necesitar) una pluma roja.2. Ana ______(ser) muy bonita.3. Ella______ (necesitar) ir al bao.4. Cuntos aos______ (tiener) ella?5. Nosotros______ (ser) amigos.6. Ellos _______(tener) mucho trabajo.7. Ud. ______(tener) una pluma?8. Uds. ______(necesitar) el libro.9. t ________(tener) tarea. How can we conserve and recycle?