How does exercise best help manage stress, anxiety and depression?

Answers

Answer 1

Answer:

It pumps up your endorphins. Physical activity may help bump up the production of your brain's feel-good neurotransmitters, called endorphins.

Explanation:


Related Questions

Based on what you’ve read, answer the following questions.

A fertilized female ovum is called a _____________.
When the sole of an infant’s foot is touched, the baby fans its toes. This response is known as the _____________ reflex.
Very young infants have demonstrated a preference for their mother’s _____________.
Number the following motor skills 1–4, according to the order in which they occur in infants.

_____________ Crawling
_____________ Standing alone
_____________ Sitting alone
_____________ Holding up chest
In Piaget’s model of cognitive development, a child who understands that a tall glass cylinder and short glass jar of the same volume can hold equal amounts of a liquid has mastered the concept of _____________.
A/an _____________ is a child’s one-word sentence that may mean a variety of things depending on its context.
According to Noam Chomsky, infants are born with an LAD, which stands for _____________.
In the preconventional level of moral development, avoiding _____________ and getting _____________ are explanations for moral decisions.
The _____________ stage of attachment between a child and its primary caregiver occurs when the child is about 6 or 7 months old.
Briefly describe the three major types of parenting styles.

Answers

When sperm fertilizes an egg, this is called a zygote.

What is Babinski?

The Babinski reflex occurs after the sole of the foot has been firmly stroked. This reflex occur normal in children up to 2 years.

Very young infants have demonstrated a preference for their mother’s lap because they feel safe in it.

Holding up chest---Crawling---Sitting alone----Standing alone are the order of motor skills performed by infants.

According to Noam Chomsky, infants are born with an LAD, which stands for the Language Acquisition Device.

In the preconventional level of moral development, avoiding punishment and receive rewards.

The discriminate Attachment stage of attachment between a child and its primary caregiver occurs when the child is about 6 or 7 months old.

The three major types of parenting styles are authoritarian, permissive  and authoritative.

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Answer:

1. Zygote

2. Babinski

3. voice

4. 1. Holding up chest

2.sitting alone

3 crawling

4. standing alone

5.) Conservation

6. holophrase

7. Language acquisition device

8. punishment, pleasure

9. clear-cut

10.)****Authoritative parents respect and love their children. They don't hesitate to correct a child, but they do so in consistent ways, and they explain the reason for the correction. They encourage their children to face and accept their feelings, even as they teach them to master their impulses. They provide stimulating toys and games while encouraging independent thinking and self -reliance. Children raised by authoritative parents tend to be well adapted to the adult world.

***** Authoritarian parents tend to follow the motto "Do as I say not as I do". Their punishments are often harsh and abruptly administered. they don't want their children to express or act out their feelings. they emphasize obedience over providing emotional support. Further, they teach conformity as the main way of dealing with the world, and they don't encourage independent thinking or decision making. children raised by authoritarian parents tend to be sullen, aggressive, withdrawn, and poorly adjusted in the classroom.

***** permissive parents are, above all, inconsistent. They freely offer love and emotional support, but they administer punishments and rewards in such a way that the child doesn't associate specific behaviors with specific consequences. Children raised by permissive parents tend to lag behind other children in emotional maturity. They also tend to be impulsive, aggressive, and moody.

***straight from Penn Foster****

Type the correct answer in the box. Spell all words correctly.
Which type of stem cell is described below?
stem cells are available from a variety of sources, including blood from an umbilical cord, or cells in the placenta, the bone marrow, and even human fat.

Answers

Answer

Multipotent Stem Cells

Explanation

These are stem cells that have the ability to differentiate into a variety of but limited cells/tissues.

Write a 250-word essay describing your risk factors for the types of violence you read about in the course lessons. Describe what you can do to reduce your risk factors. Describe what you can do to advocate nonviolence in your community.

Answers

Violence tends to affect the psyche of individuals and breed individuals with a paranoid orientation and tend to become more delinquent in the society.

What is violence?

The term violence has to do with an extensive use of force in the furtherance of a person's or nations agenda.

There are various types of violence such as;

se-xual violenceverbal violenceemotional violence etc

Each of these types of violence tends to affect the psyche of individuals and breed individuals with a paranoid orientation and tend to become more delinquent in the society.

In order to advocate non violence, we need to increasingly sensitise the population that is prone to violence and abuse about the dangers of participating in violence against persons as well as other kinds of abuse as mentioned above.

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What is an example of a biolagical hazard

Answers

human blood or any bodily fluid

What’s the answer???

7 points!!!

Answers

Answer: C) Someone’s sneeze

Explanation: You can’t contract HIV by this

Emotional abuse is less harmful than physical abuse

Answers

False, abuse in any sense is harmful. There's no way to gauge how harmful something is without specifying the type of harm being done. In a physical sense, emotional abuse is not the same as being punched in the face, however that doesn't mean it is any way less harmful. Plus physical abuse typically induces emotional and mental trauma as well which could potentially end up causing more physical harm. Let's put it like this 9/10 abusive relationships could involve punching someone in the face, which causes more immediate physical damage to a person. However, emotional abuse can cause things like depression which is one of the leading causes of sui©️ide. So at the end of the day emotional abuse could prove to be more harmful than physical abuse but typically most of these problems correlate one another and/or cause one another. If you or someone you know is dealing with any sort of abuse whatsoever, I strongly suggest you stop reading this, go find an adult you can trust like a guidance counselor or a police officer and let them know what's going on.

Answer:

false

Explanation:

according to studies emotional abuse can be equally or in some cases even more damaging long-term effect than physical abuse

emotional or phycological abuse often co-exists with other forms of abuse and is the hardest to identify it can scar permanently scar a victim with feelings of guilt, fear, and loss of self worth

Physical abuse is usually the most visible. Bruises on the skin, scars, and burn marks are all easy to recognize. While emotional abuse leaves no such visible signs. Because of this, psychological abuse may go unnoticed for many years.

It is important to note that physical abuse rarely happens without the accompaniment of emotional abuse and neglect and regardless off what form it comes can result in mental health issues

What does pelvic floor physiotherapy treat?

Answers

Answer:

Urinary incontinence, fecal incontinence, urge incontinence. Urinary urgency, retention, hesitation, frequency. Pain with bowel movements or urination.

Explanation:

What is a UTI?
(I ended up forgetting).
Explain little about it because some of it might be inappropriate an I will end up being banned.
Best answer gets brainliest.

Answers

Answer:

Urinary tract infections

What is a medical emergency?

Answers

Answer: an emergency that requires medical attention

Explanation:

Davis has recently joined a new organization. However, his reporting manager has noticed that Davis does not fill his timesheet accurately. The manager also observed that Davis does not try to sort out problems on his own; he always seeks help and instructions from his colleagues. The manager has thus concluded that Davis lacks what

Answers

Complete question:

Which positive work-related skills does Davis lack?

Davis has recently joined a new organization. However, his reporting manager has noticed that Davis does not fill his timesheet accurately. The manager also observed that Davis does not try to sort out problems on his own; he always seeks help and instructions from his colleagues. The manager has thus concluded that Davis lacks [A. cooperation B. honesty C. integrity] and [A. loyalty B. initiative C. compassion].

Based on his inability to effectively fill out his timesheet and solve problems on his own, we can infer Davis lacks the following work-related skills: B. Honesty and B. Initiative

Answer:

Davis' lack of honesty can be attributed to his failure to accurately fill out his timesheet. A timesheet is used to keep track of how much time a worker has worked. Davis may be filling it out in such a way that it appears he has worked more than he has. That is deception.

What is honesty?

Being true is what it means to be honest. Honesty entails making it a habit to speak the truth throughout one's life. A person with strong moral character is one who practices honesty in his or her daily existence. An honest individual is well-behaved, follows all rules and regulations, maintains discipline, tells the truth, and is on time.

Davis can also be described as lacking initiative because he does not try to solve problems on his own. He does nothing without directions and assistance. Of course, there are times when an employee should not act without first receiving consent or instructions, but there are also times when such behavior is not required.

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True or false
Child care workers shell document changes in a child development in routines every three months

Answers

I think it's true. the parents need to the process of there child growing up

i dont have any question made a mistake and hit the wrong button

Answers

Okay I’m sorry you did that

Talia has been offered a great job that will mean moving to a new city. It will be a significant pay raise, but her husband will have to leave his job and her children would have to go to a different school. Should Talia discuss this with her family?

Answers

Talia has to discuss her plans of taking the new job with her family.

What is family?

Family is defined as the smallest unit that makes up the society and it is made up of the father, mother and children.

The importance of family to an individual is inheritance and security that it offers.

A job is an employment opportunity that gives an individual the opportunity to be paid on a regular basis with respect to their various educational qualifications.

Talia is a married woman with her family and has been offered a job that would affect the lives of the members of her family.

The proper thing Talia should do is to inform the family about the advantages of the job which is getting a high pay and the disadvantages which is the possibility of the children to change their school and her husband to leave his work.

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Potassium is in every cell of the
body, and helps with the ____.
A. muscular system
B. digestive system
C. temperature regulation

Answers

Answer:

its a

Explanation:

because potassium helps muscles to contract and supports normal blood pressure

Driving under the influence includes all of the following except

Answers

Driving under the influence includes the following except smoking while driving.

The options that completes this question are as follows:

drinking alcohol before driving

smoking while driving

taking opioids before driving

taking valium before driving

What is driving under the influence?

Driving under the influence is used to refer to the act of operating a motor vehicle while impaired due to the consumption of drugs or alcohol.

Driving under the influence usually involves taking alcoholic substances prior to the driving process and this can include:

Driving under the influence includes the following:

drinking alcohol before drivingtaking opioids before drivingtaking valium before driving

Therefore, smoking while driving is not an example of driving under the influence.

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A food worker inspects a dry
food storage area for signs of
a pest infestation.
What evidence should he
look for?
O a. Dented cans
O b. Dirty linens
O c.Afull trash can
O d. Small black droppings

Answers

Answer:

a is the answer to your problem

He should look for small evidences of black droppings. So, the correct option is (D).

What is Pest infestation?

The presence of one or more pest species in an area or location where numbers and impacts are at potentially intolerable levels is known as Pest infestation. It is also defined as the destructiveness or sudden increase in population numbers of an insect species in a given area.

There are pests in the house because of food, moisture and shelter. The best way to keep them out is to deprive them of these things. The easiest thing to deprive them of is food.

The signs of Pest Infestation are:

DroppingsFootprintsDamage to Property and EquipmentNestsFoul or Unusual OdourInsects

Thus, he should look for small evidences of black droppings. So, the correct option is (D).

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I need help with this

Answers

Yes they are both truth
Both question are true

________ for 20 minutes is an aerobic workout. (4 points)

a
Dancing

b
Doing crunches

c
Lifting weights

d
Stretching

Answers

D stretching is the correct answer :D

A; DANCING

Explanation:

is a term used to describe discrimination against older person

Answers

Answer:

Ageism

Explanation:

Ageism is the answer because Ageism refers to prejudice, discrimination, and stereotyping against someone based on his or her age. While it can refer to prejudice against younger persons, ageism, as the term is used by most researchers, typically refers to prejudice against older persons.

Answer: Ageism

Explanation: Also called age discrimination, is when someone treats you unfairly because of your age.

20 POINTS!!! HELP ME
In what type of behavior does an individual adopt the beliefs of a person whom he or she admires?
A.
identification
B.
imitation
C.
social learning
D.
classical conditioning
E.
operant conditioning

Answers

Answer:

B. imitation

Imitating the behavior and experience of another person that an individual respects and respects.

How is abuse defined as wrongful doing to another person

Answers

Abuse is defined as an unlawful act to another person the effect of abusing.

What does abuse of a person mean?

Abuse is the action and effect of abusing. This verb means to make an

incorrectexcessiveunfairimproper or improper use of something or someone.

With this information, we can conclude that abuse is defined as an unlawful act to another person the effect of abusing.

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which method is most commonly used to identify patients

Answers

Answer:

Outpatient identity information such as names and dates of birth must be verified using two-factor authentication, which is the industry standard. However, it is advisable to provide other information, such as a patient's home address.

Explanation:

If you're in the hospital, your wristband will be inspected, and your name will be requested.

Which is an example of a leader who is NOT taking accountability for their actions?

Answers

What are the answer choices?

Q10 Explain the connection between an individual’s right to take risks and their responsibilities towards themselves and others. (4.1)

Answers

An individual's right to take risks should be exercised carefully considering themselves as well others.

What are the effects of individual's decisions on others?

An individual's right always have an effect on others, either positively or negatively.

An individual's right to take risks for example can endanger the person's life as well as the loves of others.

For example, individuals taking risks while driving can put their life at risk of accidents which could also affect others.

Therefore, it is important that an individual exercises his or her right to take risks carefully considering themselves as well others.

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The type of learning that focuses on someone seeing a task done before they can complete it is​

Answers

Answer:

observational learning

Explanation:

this is the process of learning that focuses on someone seeing a task done before they can complete it

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give the different pioneer are champion athlete in a different kind of sport and give the year also

Answers

Answer:

Swimmers, runners, quarterbacks, center-fielders and forwards — they all have one thing in common. The desire to improve and perform at the highest possible level in their sport. But every athlete doesn't start at the same level Events. World Athletics, the sport's governing body, defines athletics in six disciplines: track and field, road running, race walking, cross country running, mountain running, and trail running

Explanation:

The meanings assigned to activities may be shared but may also compete true or false

Answers

The statement that the meaning assigned to activities may be shared but may also compete is true.

What is an activity?

The condition in which things are happening or being done is referred to as activity.

The meaning which are assigned to the activities can be shared but should also compete.

Thus, the given statement is true.

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Eric spends about six hours a day playing video
games. He resents being called away from the computer
for supper. He has lost interest in most other
activities and his grades are dropping. What type of
mental disorder might Eric have?

Answers

he could have depression because this has happened to me before

Describe the DSM-IV and ICD-10 approaches. Be sure to discuss how the
psychologist uses them to get from the assessment to treatment.

Answers

The DSM-IV is a diagnostic and statistical system for classifying mental disorders and ICD 10 provides codes relating to the classification of diseases and a wide variety of signs.

What are the DSM V criteria?

Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-V) Persistent deficits in social communication and social interaction in multiple contexts, as manifested by the following, currently or by prior history.

What is the ICD l10?

The simplified nomenclature “International Classification of Diseases” refers to epidemiological-based instruments that organize information on

diseasessignssymptomsabnormal findingscomplaintssocial circumstances and external causes.

ICD-10, the tenth version of the document, was approved in 1994.

With this information, we can conclude that the DSM-IV is a diagnostic and statistical system for classifying mental disorders and ICD 10 provides codes relating to the classification of diseases and a wide variety of signs.

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How many cells does the human body have, and how many different types are there?


What material does the nucleus contain? What is the purpose of this material?
The nucleus contains "the cell's genetic material, DNA." DNA makes protein molecules to help with almost every cellular process.


How do the two types of endoplasmic reticulum differ?

Based on this excerpt, summarize the job of mitochondria in your own words.
Excerpt: "About the size of pickup trucks from where you're floating, the organelles called mitochondria convert energy from your food into adenosine triphosphate, or ATP, to power biochemical reactions. A typical cell burns through 1 billion molecules of ATP every 1 to 2 minutes."

Answers

Answer:

200 different cell types. presence of protein-synthesizing particles, called ribosomes, attached to the outer surface of the RER.

Explanation:

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