Identify the 10 health benefits of fiber and list 10 good food sources of fiber?

Answers

Answer 1

Answer:

Weight loss, Maintain a healthy weight over time, Cuts the risk of type 2 diabetes, Lowers risk of heart disease, Healthier gut bacteria, reduce risks for certain cancers, live longer, all natural detox, Lowers cholesterol controls blood sugar. 1) Beans 2) whole grains 3) Brown rice 4) popcorn 5) Nuts 6) Berries 7) kiwi 8) Bran cereal 9) Potato with skin 10) Apples

Explanation:


Related Questions

what are healthy coping skills to establish if you lost a loved one ​

Answers

Answer and Explanation:

Losing someone dear is a very difficult time and it can cause a lot of pain and suffering for people who are living in that moment. For this reason, it is important that this individual adopts healthy strategies for dealing with grief, allowing for positive mental health.

The most effective coping strategy is to think that this is, in fact, a sad moment and that it is therefore normal to feel melancholy, discouraged and dejected in the first days, that is, it is beneficial for the individual who lost a loved one to allow himself suffer for a while, releasing all the emotions he feels.

Then it is important that this individual seeks a support group, where there are loved ones who can help to overcome this moment. In this case, it is important that the individual talks about what he is feeling and is heard.

If the feeling of mourning does not pass, the most recommended is that the individual seek professional assistance, so that he can normalize his emotions.

Throughout the stages of grief, people still hope that the loss will be returned.
A.
True
B.
False

Answers

Answer: Yes, they will. That’s denial.

Which of the following is the best description of electrophoresis?
O Process used to form various segments of DNA for analyzing
O Process used to create various segments of DNA
O Process used to separate segments of DNA to allow analysis of various segments
O Process used to hold segments of DNA together and allow analysis of various segments

Answers

Answer:

O Process used to form various segments of DNA for analyzing

Explanation:

What components of fitness is Hip Hop

Answers

Answer: Hip hop dancing combines four basic elements: strength, momentum, balance and creativity.

Hope this helps :)

Write lines of verse that rhyme to
remember the following information.
There are three types of muscles in our bodies: skeletal, smooth, and cardiac.

Answers

Answer:

the right anser would be thatthe three words ar most coommo togther thank you and get a a

Explanation:

Here's what I wrote for Edge:

Muscles in the body help us move

one of the types being smooth

Next is skeletal, the bone part

last is cardiac, which makes the heart

:)

Write the
types of latrine and describe the `sulabh latrine´ in detail.​

Answers

Answer:

Types:

Pit latrine.

Trench latrine.

Aqua privy.

Most basic.

Explanation: The Sulabh toilet is a twin-pit system that composts waste on-site. The two leach pits retain solid matter and allow the liquid to leach and gases to disperse into the ground. Once one pit is filled, waste is diverted to the second pit. This dual-system allows adequate time for the waste to decompose into fertilizer.

List 7 warning signs involved in relationship violence

Answers

Answer:

loss of temper on a daily basis.

frequent physical fighting.

significant vandalism or property damage.

increase in use of drugs or alcohol.

increase in risk-taking behavior.

detailed plans to commit acts of violence.

announcing threats or plans for hurting others.

Explanation:

is everything alright?

anger
physical abuse
trust issues that are super overwhelming
hitting
verbally abusing you
no trust between each other
cheating

Select the correct answer. You copy the formula =SUM($A1:C1) from cell D1 to cell F10. What will the formula change to? A. =SUM(A1:C1) B. =SUM($A10:E10) C. =SUM(A10:E10) D. =SUM($A10:C10)

Answers

Answer:

b

Explanation:


Please help

What are some examples of energy dense foods, and please explain why.

Answers

Answer:

Answer below!

Explanation:

Higher energy dense foods tend to be higher in calories, have a higher fat content, and a low water content. Foods such as peanut butter, eggs and cheese would all be considered energy dense foods. On the contrary, foods such as watermelon, salad (without the oily dressing!), and most, but not all, fruits and vegetables are lower energy dense foods because of their low fat, high fiber and water content.

I hope this helps!

What plane of motion do lateral raises take place in

Answers

The correct answer is frontal plane.

Answer and Explanation:

Frontal Plane

frontal plane movements are straight-arm lateral raises and lateral leg raises, which are comprised of adduction and abduction of the shoulder and hip, respectively.

The Big Five was developed ____.

a) To allow psychologists to work a little less.
b) No choice is correct.
c) To define how a person will act in a certain situation
d) To simplify the eighteen thousand words that exist to describe personality traits

Answers


d) To simplify the eighteen thousand words that exist to describe personality traits

Answer:

d) To simplify the eighteen thousand words that exist to describe personality traits

How can accounting information system add value to the organization?​

Answers

Answer:

1) It collects and stores data about activities and transactions so that the organization's management, employees, and interested outsiders can review what has happened; 2) The AIS processes data (that is, facts that have been collected and stored) into information that is useful.

(And I don't remember the other one, sorry)

But you can search it in:

actg 134 - ch 1b Flashcards | Quizlet

will mark brainly if answered correctly :)

Answers

Answer: The Answer is C

Explanation:

Answer:

A.

Explanation:

according to Hipaa,_________includes any individually identifiable health information

Answers

Answer:

HIPAA Protected Health Information

Explanation:

protected health information

PLEASE HELP! Really Need assistance!

Answers

Answer:

Each factor can affect weight training goals by many things.

Explanation:

Age can affect weight training goals because depending on your age, say a 14 year old, they might not lift as much as an 20 year old because a 14 year old most likely has less experience than a 20 year old in weight training. Hope this helps!

Value: 1 Identify the link of the chain of infection that has been broken by the following action: Handwashing​

Answers

It stops any of the six links so infectious agent, reservoir, portal of exit, mode of transmission, portal of entry, and susceptible host are your answers and you can use any one

Link of the chain of infection that has been broken by the following action: Hand-washing includes,

Pathogens can be passed through close contact with carriers, contaminated surfaces and objects, animals, and more. The chain of infection can be stopped here by practicing hand washing or minimizing contact with carriers of pathogens.  No matter the germ, there are six points at which the chain can be broken and a germ can be stopped from infecting another person.

The six links includes:

Infectious agent, reservoir, portal of exit, mode of transmission, portal of entry, and susceptible host.

Learn more:

brainly.com/question/25476394

i love one direction....i posted a conversation a few hours earlier and it was deleted by an army....lemme tell you armies the world is not your oyster....if you like a certain thing you are free to love it but you are not allowed to make others love it forcibly... from how many places are you gonna remove it huh? this just proves how disrespectful and lowkey fandom you guys own...it is you who is giving us proof... moreover I am proud to say I am a directioner! cuz we love 'love' n treat ppl with kindness..you might be able to remove it from here but it will always be a part of our lives n hearts.....you guys just like to pick up fights...A DONKEY REMAINS A KING ONLY TILL THE LION COMES!

Answers

Answer:

im a directioner. We love people.

Explanation:

Answer:

lemme guess you also like yungblud , just a guess

Explanation:

What treatment category of MS focuses on reducing the symptoms of MS?

A. Symptom-specific
B. Exacerbations
C. Disease modulating
D. Experimental/Research

Answers

The symptom-specific treatment category of Multiple sclerosis (MS) focuses on reducing the symptoms of MS (Option A). This disease (MS) affects the central nervous system.

Multiple sclerosis (MS) is a disease that affects both the brain and spinal cord (i.e., the central nervous system).

Symptomatic treatment can be defined as a type of therapy to treat a given disease that only affects the symptoms of that condition.

MS can be treated by using physiotherapy and specific medication in order to suppress the immune system, thereby alleviating MS symptoms and slowing disease progression.

Learn more in:

https://brainly.com/question/25038571

What are the appetites?

Answers

Answer:

Appetite is the desire to eat food items, usually due to hunger. Appealing foods can stimulate appetite even when hunger is absent, although appetite can be greatly reduced by satiety. Appetite exists in all higher life-forms, and serves to regulate adequate energy intake to maintain metabolic needs.

Explanation:

Write a brief paragraph answering the following question: “ How do you know if someone is addicted to a drug?”

Answers

Answer: they act. Wei.rd I don't know go.ogle it

Explanation:

Answer:

Drug addiction is a disease that impacts brain functioning and behavior in fundamental ways. Over time, repeated use of an addictive substance can lead to an inability to stop using the drug, causing noticeable changes in priorities, behavior, and appearance. Signs that someone is abusing drugs include behavioral changes like loss of interest in activities, withdrawal from family, mood swings, and decreased performance at work or school. Other signs are physical, such as changes in sleeping and eating habits, poor hygiene, shaking, slurred speech, or poor coordination. Commonly abused drugs also cause more specific symptoms. Recognizing the signs of drug abuse is important for getting help and avoiding addiction and other negative consequences.

Explanation:

I hope this helps     :)

Healthcare workers analyze data in the form of tables and charts in order to

A) maintain mathematical and critical-thinking skills.
B) provide solutions to healthcare problems.
C) organize information into tables and graphs.
D) keep accurate patient information in records.

Answers

the answer should be D.

PLEASE HELP!!!!


Give ideas for how airbags could be made safe or more effective.

Answers

Answer:

Explanation: Some ways it could become safer is if thier acceleration towrds the subject was softened to where there are not two objects of great acceleration heading towards each other.

Locomotor movement is moving your body without travel

Answers

Answer:

no

Explanation:

its moving your body from one place to another e.g running

What is the lower level of blood pressure called?
• brachial
• femoral
• diastolic
• lower systolic

Answers

Answer:

Diastolic

Explanation:

Blood pressure is written systolic over diastolic

What is dis number 19 what tool is it?

Answers

Answer:

a knife? it looks like one tbh

discuss TWO ways how cultural views can affect realationship

Answers

Answer:

Cultural view can affect relationship both in positive and negetive ways. ... Relationships between various people from the same cultural and having different racial norms are complex enough for the problem arising. If there is a cultural differences, then there can be problems of mixing of the community

Please help!!

What is the difference between an energy-dense food and a nutrient-dense food? List three examples of each and explain why you classified them as energy-dense or nutrient-dense. Do you seem to gravitate toward energy-dense or nutrient-dense?

Answers

Answer:

Foods that are energy dense have lots of calories per serving. The calories may come from protein, fat, or carbohydrates. Foods that are nutrient dense have high levels of nutrients per serving. Nutrient dense refers to the amount of vitamins, minerals, and/or protein in a food.

Explanation:

HELPPPPPP
Your body and heart receive the most benefit from exercise at your target heart rate.
A. True
B. False

Answers

im pretty sure its true
it’s false bestie


false


How do cliques helps adolescents with social development?
O They help adolescents establish an identity.
O They foster friendships with individuals from a wide variety of cultures and social classes

Answers

Answer:

Adolescence is the period of life known for the formation of personal and social identity.

Adolescents must explore, test limits, become autonomous, and commit to an identity, or sense of self.

Erik Erikson referred to the task of the adolescent as one of identity versus role confusion. Thus, in Erikson’s view, an adolescent’s main questions are “Who am I?” and “Who do I want to be?”

Early in adolescence, cognitive developments result in greater self-awareness, the ability to think about abstract, future possibilities, and the ability to consider multiple possibilities and identities at once.

Changes in the levels of certain neurotransmitters (such as dopamine and serotonin) influence the way in which adolescents experience emotions, typically making them more emotional and more sensitive to stress.

When adolescents have advanced cognitive development and maturity, they tend to resolve identity issues more easily than peers who are less cognitively developed.

As adolescents work to form their identities, they pull away from their parents, and the peer group becomes very important; despite this, relationships with parents still play a significant role in identity formation.

Explanation:

Hopes this helps

Is healthy care a delivery a business venture?

Answers

Answer: Yes, health care delivery is a business venture, it is like a Supply Chain management that had a pursuing a system level understanding. ... Example the industrial supply chain, the health care “supply chain” have also an independent multiple agents – doctors, employers, insurance company, hospitals

Explanation:

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CAN SOMEONE HELP ME PLZZZZZZZZZZZZ for brainiest:):):):):) Nutcracker, Inc has forecast sales for the next three months as follows: July 4,000 units, August 6,000 units, September 7,500 units. Nutcracker's policy is to have an ending inventory of 40% of the next month's sales needs on hand. July 1 inventory is projected to be 1,500 units. Selling and administrative costs are budgeted to be $15,000 per month plus $5 per unit sold. What are budgeted selling and administrative expenses for July Solve each inequality below. Then match the solution to the graph. Just the middle one it has 16 letters in it Identify the points which of the following coordinate pairs make the equation x - 9y = 12 true?Show your reasoning.1. ( 12, 0 )2. ( 0, 12 )3. ( 3, -1 )4. ( 0, - 4/3 ) In TUV, v = 240 inches, t = 390 inches and U=71. Find the area of TUV, to the nearest square inch. For the situation, select the expression or equation that is NOT equivalent to the rest. Mrs. Jones deducts $3 from each of her 5 children's allowances this week because they didn't finish their chores. They then received a total of $125 in allowance.Answer choicesA 5(x - 3) = 125B 5x - 15 = 125C 5x - 3 = 125D 5x = 140 Can someone help me with the structure of a Limerick?I also need help writing one and adding my own notes....Thanks What is the difference between 31 1/4 and 35WILL GIVE BRAINLIEST TO WHOEVER ANSWERS FIRST ASAP GIVE BRAINLIEST- 100 points after answeredTwo species of sea urchins adapted to live side by side on the sandy bottom of the sea floor. The two species appear to have the same dietdrift seaweeds and other bits of organic matter. They are able to adapt and to live in the same environment without competing with each other. How are they able to share habitat and food resources? What is 1% of 4,935 ?O A. 0.04935O B. 0.4935O C. 4.935D. 49.35E. 493.5 In the 1896 case of Plessy v. Ferguson, the Supreme Court held that segregation laws governing public accommodations such as railroads and public schools were constitutional based on the Court's finding that both races agreed that was what they wanted. either of the races present wanted it that way. no other laws were broken. separate public facilities for each race had been provided and that no qualitative difference existed between the two racially-based sets of public accommodations. separate but comparable facilities were provided for each race. After Halloween, Matt had 3 1/2 bags of candy. If Matt gives 2 1/2 bags of candy to his little brother, how many bags of candy will he have left? PLEASE HELP!! Which of the following is a problem caused by acid rain?is responsible for smogdamages limestone and marble on statues and buildingsis a CFC that causes destruction of ozonecan cause burning sensation in the eyes and respiratory problems Matching chromosomes are called _____________________________________ pairs. A block of wood is a cube and has the dimensions shown in the diagram below.Part A: Find the volume of the block of wood.Part B: Find the surface area of the wooden block. what is the limiting reactant of 20.0 moles of o2 react with 30.0 moles of h2 according to the following reaction ? 2H2 + O2 = 2H2O Iceland is located along the mid Atlantic ridge. Would you predict that Iceland's land mass will expand or contract over the coming millenia? Justify your answer. A rectangular doubles tennis court is (8x - 2) ft long and (4x - 4) ft wide. Which expression represents the perimeter of the tennis court? A (12x - 6) ft B. (12x + 6) ft C (24x - 12) ft D. (24x + 12) ftIf you can please show the steps