Answer:runing is the best
Explanation: when you run your muscles little by little they unlock skills and speed
A physical activity which is ideal for fast-twitch muscles is running. The correct option is A.
What are fast-twitch muscles?Fast-twitch muscle fibers produce richer and more complex forces for shorter time periods and fatigue quickly.
Since they are more anaerobic and have less blood supply, they are also known as white fibers or type II.
Fast-twitch muscles are the type of muscles encountered in the hands that contain muscle fibers competent of contracting quickly, allowing a person to perform fast and high-intensity physical activities in short periods of time, such as:
RunningJacks of all tradesJumping from a boxWeightliftingBox jumps, jump squats, and kettle bell swings are examples of fast movements that help target and train fast-twitch muscles for athleticism.
Thus, the correct option is A.
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write paragraph highlighting importance of good nutrition and hydration
Answer:
the importance of good nutrition has many different benefits. such as staying healthy, staying fit, and maintaining a good ideal weight for yourself. good nutrition also reduces high blood pressure and it can lower high cholesterol. Having good nutrition can help: reduce the risk of different diseases such as diabetes, heart disease, stroke, various types of cancers, and osteoporosis. If you have good Nutrition you can improve your overall well-being, improve your ability to fight off illness, improve your ability to recover from illness or injury and more importantly increase your energy level. having good nutrition is a very important key in life of staying physically healthy. also good hydration is very important in life, without water, you will be dehydrated. and that is never good in any sort of way. being hydrated helps your body in many ways. Dehydration is a problem that can be fixed easily through self-awareness and a conscious effort to drink. Many techniques exist to help facilitate and encourage water consumption: making drinking water a habit; keeping a liquid journal; and making water more appealing. Although the topic of water consumption and drinking eight glasses of water appears to be such a simple element of health, it is key to effective body function, and optimal health. Hydration with water and other water-based liquids is critical for survival and functioning of the body’s organs. Water is 60% of the total human body composition.
Explanation:
Illiterate the relation of science and technology with health population and environment education
Why does mass media have such a significant impact on the public?
A. People believe everything that they read online.
B. A few companies control most of the media outlets.
C. It is the primary source of information for most people.
A few companies control most of the media outlets. Option B is correct.
Mass media has a significant impact on the public due to the concentration of media ownership and the influence it wields over the information disseminated to the masses. Option B, "A few companies control most of the media outlets," is the most accurate statement explaining the significant impact of mass media.
In the modern era, a handful of large corporations and conglomerates own and control a majority of the media outlets, including television networks, radio stations, newspapers, magazines, and online platforms. This concentration of ownership leads to limited diversity of perspectives and voices in the media landscape. As a result, the information, news, and content presented to the public can be influenced by the interests, biases, and agendas of these few powerful entities.
With limited competition and a lack of independent sources, the media can shape public opinion, influence public discourse, and even impact political and social decisions. The reach and frequency of mass media exposure make it a potent tool for shaping perceptions, beliefs, and behaviors among the public. This influence is not solely because "people believe everything that they read online" (Option A) or because it's the "primary source of information for most people" (Option C), but rather due to the concentration of media ownership and the resulting control over the narratives presented to the public.
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1. Describe a time when your dimensions of health were unbalanced. Which specific dimensions of health (physical, social, emotional, intellectual, spiritual) were neglected? How did this affect you?
Answer:
I wasn't eating correct or moving around alot during the shutdown and my body started gaining weight, when I would go to get up I would become short of breath and would feel my heart beating in my chest.
It affected me physically and mentally because my body was not at its peak performance and mentally because I knew I could do better and I didn't like feeling that way.
Going too far beyond what the body can handle with vigorous exercise, especially without taking time to build up to the level of exercise, is an example of __________. A. Overuse B. Overexertion C. Incorrect technique D. Determination Please select the best answer from the choices provided. A B C D.
Going too far beyond what the body can handle with vigorous exercise, is an example of Overexertion. It is caused by repetitive muscle movements.
Overexertion refers to repetitive and sudden muscle movements, which are associated with a long physical effort.
Overexertion may lead to health problems such as fatigue, pain or even produce muscle injuries or bone fractures.
This type of injury (overexertion) may also be associated with mental exhaustion when brain efforts are beyond the current abilities.
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I know I am late but for the future people the answer is B
got it right on edge
:)
Have a good day .
would you consider yoga as recreational activities
which major muscle group does the bench press and push-ups strengthen
is it safe to use a vibrating massager during pregnancy
Blake has opened a can of pineapple. What should he do with the lid? Explain why.
Answer:
He should recycle it, its medal and if he recycles it, it can be made into a everyday item.
Explanation:
Where do you see your personal fitness ten years from now? Twenty years? Describe the role that you see personal fitness playing in your future.
Personal fitness will help us as individuals to become physically fit and able
to perform various activities as we grow old.
Personal fitness involves performing various physical activities such as
running, jogging, skipping etc. These activities help to build up our muscular
endurance and increase in cardiovascular activities.
The effects helps individual cells to become more strengthened , energetic
and free from various diseases thereby promoting healthy living and long
life in general.
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Chemotherapy uses __________ to destroy cancer cells. A. radiation B. hormones C. drugs D. surgery Please select the best answer from the choices provided. A B C D
Answer:
It’s a radiation ☢️
Explanation:
what is substance abuse?
the over use and abuse of drugs
reaction to a drug
when the body becomes use to a drug
none of the above
Answer:
To over use and abuse of drugs
Explanation:
Drugs are good only in less amountExcessive use of drugs harm our body.It affects our emotions and physical strength.It may be harmful for lifeok so, my mom is stressed rn bc of work and they are making her get the vaccine. What gems help wit stress and things like that??
Rhodonite
~also known as 'the stone of compassion'
~very powerful stone that helps reduce and suppress anxiety.
~ releasing things that no longer serve you
~brings order to feelings of pan.ic
~helps you feel calmer and more secure
Moonstone ‘The Mellow’:
~for a busy, stre.sed-out m.um
~ amazing stone for fer.ility, pregnancy, childbirth and all things related to m.otherhood.
~ helps connect with our feminine side and is believed to balance f3male h0rmones
~ also known for ‘new beginnings’ and encouragement for inner strength and growth.
~ dispels the feeling of fear and stress and helps with stabilising emotions so you’re able to move forward positively
Citrine ‘The Composer’
~ the golden optimiser of life, the joy, wonder, and enthusiasm
~ it guides you to switch out doubt and worry with warmth, motivation, and clarity.
~ Like yoga untwists you from a wound-up day, Citrine has the ability to unwind tension and anxiety from your b0dy, mind, and emotions.
Amethyst ‘The Anxiety Alleviator’
~ incredibly protective, healing and purifying
~ dispel negativity from our being, it simultaneously attracts positive, calming vibes.
~Known as "the all-purpose stone", Amethyst also has the ability to settle the mind cha.tter that keeps us awake and is perfect for those who suffer from insomnia or nightmares
Hope this helped you-have a good day bro cya)
metabolic diseases such as pku and alkaptonuria are caused by
Answer:
a defect in the gene that helps create the enzyme needed to break down phenylalanine.
Explanation:
Question 1 of 5
Mental disorders may be caused by a chemical imbalance, a change in brain
structure, or genetics.
A. True
B. False
SS
A or B
Stress affects which parts of one’s body?
Answer:
Musculoskeletal System: Muscles tense as a reflex reaction to stress. Chronic stress can lead to tension and migraine...
Respiratory System: Stress causes you to breathe harder, and getting oxygen can become difficult if you have a lung...
Cardiovascular System: Acute stress increases heart rate
Explanation:
Answer:
All of them really, but mostly heart and brain
Explanation:
how to cure erectile dysfunction and premature ejaculation naturally?
Answer:
Diet.
Exercise.
Sleep.
Weight loss.
Psychotherapy.
Sex therapy.
Stress reduction.
Alcohol reduction
During prerace, an athlete who weighs 70 kg would need between _____ and _____ g of carbohydrate daily.
Question 38 options:
325, 845
352, 453
490, 910
546, 1025
490, 910
Explanation:
an athlete who weighs 70kg would need between 490 and 910 g of carbohydrates daily
Answer:
what the other guy said 490 910
Explanation:
Place where population is high,people cannot get chance for employment.
Answer:
new York is one it has one of the highest rates of employment in the United states
Question # 8
Multiple Choice
The idea of interdisciplinary teams _____.
has been around since the 1940s
is new to health care
has been around since ancient times
started in the 1970s and 1980s
Answer:
started in the 1970s and 1980s
what ear structure vibrates back and forth when sound waves strike?
Answer:
See explanation
Explanation:
The tympanic membrane or eardrum serves as a divider between the outer ear and the middle ear structures. It is gray-pink in color when healthy and consists of three very thin layers of living tissue. The eardrum is very sensitive to sound waves and vibrates back and forth as the sound waves strike it.
Which of the following is a benefit of a tobacco-free life?
A.
healthier skin and teeth
B.
increased risk of cancer
C.
increased phlegm production
D.
all of the above
Answer:
I THINK ITS A
Explanation:
When can I find happiness or where is happiness located or where does it spawn? (◐‿◑)
how is weight loss a symptom of several different digestive disorders?
the kinds of motion your movable joints allow.
Answer:
Slide past each other or to rotate around each other
Explanation:
What are other examples of quick breads?
Explanation:
Quick breads include many cakes, brownies and cookies—as well as banana bread, beer bread, biscuits, cornbread, muffins, pancakes, scones, and soda bread.
b) How might observing the emotions of others under abnormal circumstances affect a person’s own emotional state?
Why do modern Psychologists use trait theory as the method of helping individuals understand their personality?
Answer:
Traits, in psychology, refer to the ways in which we generally describe a person. The descriptive terms such as out-going, short tempered, generous are all traits. Trait approach is one of the most vital areas of study in psychology that helps identify a person’s personality. Traits can be defined as a stable characteristic that causes a person to depict a response to any situations in certain ways. Trait theories indicate that the traits are always constant regardless of the situations.
Explanation:
How will the Smith family plan to celebrate Easter this year?
Answer:
with lots of fun
Explanation:
i don't know since there wasn't enough information
the maximum fine for driving and drinking an alcoholic beverage is
Answer:
the maximum fine for driving and drinking an alcoholic beverage is upto $500.