Water is necessary for the body's transport and excretion systems as well as digestion. Dancers must understand that keeping their bodies at a proper level of fluids prevents overheating.
Why is it crucial to stay hydrated while participating in sports?Sweat cools the body by evaporating from the skin while also causing fluid loss. You need to drink drinks to replenish the fluids you lose while exercising through perspiration. You'll lower your chance of heat exhaustion and keep your body functioning normally by doing this.
Why should I drink water before working out?Water keeps you healthy by regulating body temperature, lubricating joints, and carrying nutrients to give your body energy.
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Identify each event as either a sympathetic nervous system response or a hypothalamic pituitary-adrenal (HPA) axis response to stress
a. Increased heart rate
b. Release of epinephrine and norepinephrine
c. Increased blood pressure
d. Increased respiration
e. Release of cortisol
f. Increase of glucose in the bloodstream
g. Activation of the pituitary gland
Identifying each of the event as either a sympathetic nervous system response or a hypothalamic pituitary-adrenal (HPA) axis response to stress
a. Increased heart rate: Sympathetic Nervous system response
b. Release of epinephrine and norepinephrine: Hypothalamic pituitary-adrenal (HPA) axis response
c. Increased blood pressure: Sympathetic Nervous system response
d. Increased respiration: Sympathetic Nervous system response
e. Release of cortisol: Hypothalamic pituitary-adrenal (HPA) axis response
f. Increase of glucose in the bloodstream: Hypothalamic pituitary-adrenal (HPA) axis response
g. Activation of the pituitary gland: Hypothalamic pituitary-adrenal (HPA) axis response
About Sympathetic Nervous System:
A component of your autonomic nervous system is your sympathetic nervous system. As it controls numerous processes that you don't need to think about, it might as well be dubbed your "automatic" nervous system. Among other things, this can include managing your digestion, blood pressure, urine, perspiration, and heart rate.
The best-known function of your sympathetic nervous system is how it reacts to risky or stressful circumstances. Your sympathetic nervous system becomes active in these circumstances to help you escape danger by increasing your heart rate, delivering more blood to your body's oxygen-depleted regions, and other actions.
Your "fight-or-flight" reaction is controlled by the sympathetic nervous system. Your sympathetic nervous system is triggered by danger or stress, which can result in a number of physiological changes. Your sympathetic nervous system may change while under threat or under stress.
Pupils should enlarge to allow more light to enter the eyes and enhance vision.The distribution of oxygen to other parts of your body will be improved by raising your heart rate.To enhance the flow of oxygen to your lungs, relax the muscles in your airways.Reduce your digestion's rate so that its energy can be sent to other parts of your body.About Hypothalamic Pituitary-Adrenal (HPA) axis:
The hypothalamic-pituitary-adrenal axis, often known as the HPA axis, is a phrase used to describe the connection between the hypothalamus, pituitary gland, and adrenal glands. It is crucial to the body's reaction to stress. The axis's route leads to the synthesis of cortisol.
The release of hormones and maintaining the body's internal equilibrium are two important processes regulated by the hypothalamus, which is situated right above the brain stem.
Another little, pea-sized organ that controls the release of hormones from other glands is the pituitary gland, which is located directly above the brain stem. The adrenal glands, which are situated on top of the kidneys, work to generate hormones that assist control blood pressure, the immune system, metabolism, and other processes as well as how the body reacts to stress.
When faced with challenges to homeostasis, the HPA axis is activated, which leads to a multitude of behavioral and physiological changes that can increase a person's likelihood of survival.
The hormones adrenaline and norepinephrine are released almost instantly as part of our body's initial stress reaction. During times of stress, these hormones work to bring about changes in the body, such as raising the heart rate and perspiration.
Later, the HPA axis is activated in response to signals like increased norepinephrine levels.
Therefore, different events will have varied reactions to stress, including sympathetic nervous system response or a hypothalamic pituitary-adrenal (HPA) axis.
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Which food should be stored above all others?
Top or highest shelf for cooked and ready-to-eat foods must be stored.
Raw and cooked foods should be kept separate in the refrigerator. Bacteria from raw food could indeed contaminate chilly cooked food, and if the food is not thoroughly cooked again, the bacteria could indeed multiply to dangerous levels. Avoid refrozen thawed food as a general rule. Food poisoning bacteria are more likely to be present in food that has been frozen a second time. The risk is determined by the state of the food once frozen, as well as the way the food is treated between thawing as well as refreezing. Once thawed, raw food should not be refrozen.
Raw food should always be stored in sealed as well as covered canisters at bottom of the fridge. Keep raw foods on top of cooked foods to prevent liquids like meat juices from dripping down as well as contaminating this same cooked food.
The temperature in your refrigerator should be 5 °C or lower. The minimum temperature should not be higher than -15 °C. Check the temperature of your refrigerator with a thermometer.
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How do you overcome nervousness in a meeting?
Meeting anxiety can occur for a variety of causes, including: You're introverted or shy by nature. You suffer from glossophobia, or dread of public speaking, and have yet to find a solution.
You're a natural watcher, preferring to listen first and speak later. When one becomes worried, the muscles in the face and jaw might become tense, affecting speech output. This form of muscle tension can cause differences in the way speech sounds since it is difficult to modify speech sounds normally. We are less likely to feel confident speaking up if we have had poor experiences with advocating for ourselves or social acceptance.
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You are a nurse. Your patient has heart disease. Why should your patient go on a lifetime exercise program?
a To be able to outrun you and your nurse needles
b To diminish and protect against heart disease
c To get the neighborhood involved in healthy behavior
d To train for the heart disease walk-a-thon
Why are chemicals a health risk as well as a physical risk?
Chemicals that come into touch with the skin might cause local reactions like burns or rashes in addition to bloodstream absorption. A number of physiological systems may suffer harm after the poison enters the bloodstream.
Can chemicals have an impact on your physical and mental health?Health issues (such as irritability, hypersensitivity, and carcinogenicity) and bodily hazards are all too common when it comes to chemicals and harmful compounds.
The reasons why chemicals are bad for human health.Workers' exposure to common industrial chemicals can have a variety of short- and long-term health impacts, including poisoning, skin rashes, lung, kidney, and liver diseases.
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What are the five methods of preserving fish?
Typically core processes include fish dressing, freezing, glazing, roe processing, milt processing, salting and smoking.
What fish preservation technique is best?
One of the most crucial techniques for processing and preserving seafood is freezing. Blast freezing, plate freezing, immersion freezing, and spray freezing are the primary freezing techniques employed. The benefits of freezing include minimal quality loss and little modification to the flesh.
What kind of seafood preservation is best?
One of the most significant fish processing and preservation techniques is freezing. Blast, plate, immersion, and spray freezing are the four primary freezing techniques employed. Freezing has several benefits, including minimal quality loss and little change to the flesh.
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How do you store the fish to avoid spoilage?
Put the fish on ice to avoid spoilage.
Fresh taste fish requires ice. Place cleaned fish in a cooler with two pounds of fish and one pound of crushed ice. Depending on the refrigerator temperature and the original fish quality, fish maintained at 40 degrees Fahrenheit or lower may have a shelf life of up to three days.
What leads to fish spoilage?
Fish deterioration is caused by three main processes: oxidation, enzymatic autolysis, and microbiological development. The most widely used methods on the market today for controlling water activity, enzymatic, oxidative, and microbiological spoilage are chemical methods and low temperature storage.
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When attempting to use the maxing out method to assess muscular strength you would need a calculator chart or online resource?
To make the appropriate calculations when attempting to apply the maxing out method to gauge muscle strength, you would need a calculator, chart, book, or online resource.
What is the maximization technique?The max-out, back-off program basically entails building up to a top low rep set in a specific exercise, lowering the weight, then performing a number of back-off sets with that same exercise. During the back-off sets, the number of reps per set is often increased.
How do you measure a muscle's maximum strength?A person's ability to perform an exercise (such push-ups or kettle bell snatches) for the most repetitions or for the longest period of time possible is measured.
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What preparations do you think you need to do before you start to practice cheerleading?
Exercise each day. Learn the cheers and dance. Spend some time stretching. Exercise at least twice a week. Become mentally tough. Before beginning cheerleading practise, you must make sure to eat a healthy diet.
Since most cheering moves are extensions of basic moves, it is always best to start with the fundamentals and work your way up.Encourage realistic success in oneself. Get your tumbling down. You'll need to master the fundamental cheer movements to do the more difficult feats with ease during routines as well as at cheerleading contests. Before you begin dancing, thoroughly warm up. Exercise each day. Learn the cheers and dance. Spend some time stretching. Exercise at least twice a week. Become mentally tough. Before beginning cheerleading practise, you must make sure to eat a healthy diet.This is crucial in getting the body ready for dance. After a dance session, relax. Before, during, and after dancing, drink lots of water. In order to execute sequences in sync and assist stunts and tumbles, cheerleaders must practise and perform as a team. Additionally, it might boost a leader's trust in speaking up for the team's benefit.
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What methods of speech delivery is used for short speeches such as toasts and introduction?
The presenting of a brief message without prior preparation is known as impromptu speaking. When someone is requested to "speak a few words" or make a toast on a significant occasion, impromptu speeches are common.
You've undoubtedly done a lot of impromptu speaking in casual, conversational contexts. Many presenters believe that the extemporaneous style is the best way to talk because it allows them to be prepared, keeps the audience engaged, and helps them to be more natural in their delivery. Most of your talks in public speaking class will most likely be delivered spontaneously. Speeches spoken spontaneously. Extemporaneous speaking is the delivery of a properly prepared and rehearsed speech in a conversational style using brief notes.
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What are the seven principles of HACCP?
The procedures covered by these standards include risk analysis, CCP identification, critical limit setting, monitoring protocols, remedial actions, verification approaches, record-keeping, and documentation.
Why are the HACCP seven guiding principles crucial?These food production hygiene problems are therefore identified by the 7 HACCP principles, and preventive measures are taken. As a result, HACCP seeks to eliminate risks throughout the manufacturing process as opposed to checking final products for the consequences of these hazards.
What does the HACCP methodology's seventh principle entail?These seven guidelines are: (1) risk analysis; (2) critical control point identification; (3) critical limit establishment; (4) monitoring procedures; (5) remedial actions; (6) record keeping; and (7) verification processes.
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With respect to a producer's fiduciary capacity, which of the following is true?
A. The payment of premiums to the producer by the insured is not the same as giving the money directly to the insurer
B. For knowingly misappropriating funds, the charge is a Class A misdemeanor for the first offense, and a felony for subsequent offenses, if $150 or less per offense
C. The producer is responsible to the insured for any return of premium
D. A producer is prohibited from adding a late payment charge to overdue balances on open accounts
With respect to a producer's fiduciary capacity, C. The producer is responsible to the insured for any return of premium is true.
The term “fiduciary capacity” suggests that the capacity of an individual in holding title to a vessel or facility, or otherwise having management of or associate degree interest within the vessel or facility, consistent to the exercise of the responsibilities of the person as a fiduciary.
A return of premium (ROP) insurance rider is an optional add-on to a term life policy that, if you outlast the policy term, pays you all or a number of the money you spent on policy payments.
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How does classical conditioning affect human behavior?
Classical conditioning will affect human behavior in terms of connecting their neutral stimulus with the positive stimulus.
Classical conditioning theory holds that behavior is learned by associating neutral stimuli with positive stimuli. B. Pavlov's dog hears the bell (neutral) and expects food (positive). Learned behavior is called a conditioned response. For example, when I put on my baseball cap and go home, I take my kids to the park. So when your kids see you come home wearing a baseball cap, they will be excited to associate the baseball cap with a trip to the park. This learning by association is classical conditioning. Classical conditioning explains how we develop many of our emotional responses to people and events, or our “gut” responses to situations.
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Eating a well balanced diet, participating in regular physical activity, and getting enough slee each night are all practices that support what dimension of wellness?
Physical well is dimension of wellness being encompasses a number of healthful behaviors inclusive of good enough exercise, right vitamins and abstaining from dangerous behavior which include drug use and alcohol abuse.
It way getting to know approximately and figuring out signs and symptoms of disease, getting ordinary clinical checkups, and protective your self from accidents and harm.Physical size of health: Relates to the green functioning of the frame and its systems, and consists of the bodily ability to carry out responsibilities and bodily fitness.
Social size of health: Being capable of engage with others and take part withinside the network in each an unbiased and cooperative way.There are 5 major elements of private health: bodily, emotional, social, spiritual, and intellectual. In order to be considered "well," it's far vital for none of those regions to be neglected.
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Some of the important reasons for countries to cooperate in addressing global health issues are?
Some of the important reasons for countries to cooperate in addressing global health issues are achieving better health outcomes and aspects of global health are global public goods.
Fundamentally, world health is concerning achieving higher health outcomes for vulnerable populations and communities round the world. those that study or apply world health work to eliminate health disparities in low-resource settings round the world through analysis, education and cooperative intervention.
Global public goods are those whose advantages have an effect on all voters of the globe. They cover several aspects of our lives: from our natural surroundings, our histories and cultures, and technological progress right down to everyday devices like the system of weights and measures.
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What is FDA registered vs approved?
To be clear, all medical devices offered for sale in the United States need to be "FDA Registered," or registered with the FDA. A Class I medical device must therefore be FDA Registered. The manufacturer cannot assert that a device is approved or cleared if it is just FDA registered.
What is a nutritious diet?Healthy foods provide the nutrition your body requires to stay healthy and preserve its energy. Plenty of carbs and minerals should be included in a healthy, balanced diet.
What advantages does eating provide for your health?From a balanced meal, you can acquire all the energy you require to keep active all day. nutrients you require for growth and repair, keeping you strong and healthy, and lowering the likelihood of food-related illness.
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Is access to clean water a need or a right?
Answer: it is a need
Explanation: without clean water are bodies may get ill
The most commonly used illicit drug is
Answer: Marijuana
Explanation: Marijuana has a whopping 49.6 million user base, or 17.9% of people who are 12 and older use Marijuana.
ati comprehensive predictor
The final checkpoint for students before beginning intense NCLEX® prep is ATI Comprehensive Predictor. Students can analyse their chances of passing the NCLEX by taking this proctored, three-hour test, which includes 180 items and identifies areas that need more work.
Only 150 of the 180 questions on the ATI Comprehensive Predictor Examination contribute to the students' final results. The minimum score needed to pass the exam varies between colleges and universities, although for the majority of nursing programmes, a student must obtain a score of 70 or 80.
According to ATI, 59.9% of students will pass the NCLEX (with a 90–100% likelihood), despite the fact that the pass rate is often near 90%. This is a remarkably pessimistic prediction that is almost probably impossible to refute.
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What is required in the florida employee health care access act?
In the Florida employee health care access act, employers with 50 or more full-time employees are required to offer some form of health insurance benefit.
In Florida, as a little business owner if you provide medical coverage, you'll need to satisfy the subsequent rules for providing insurance to staff. The insurance coverage should be offered to all or any full-time staff. Typically, full-time staff are outlined as those that work thirty or a lot of hours per week on the average.
Health insurance is a kind of insurance that covers medical expenses that arise because of associate sickness. These expenses might be associated with hospitalization prices, price of medicines or doctor consultation fees.
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The HIPAA Security Rule applies to which of the following:
The HIPAA Security Rule applies to (d) All of the above.
Doctors are required by the HIPAA Security Rule to implement adequate administrative, physical, and technical safeguards to guarantee the privacy, security, and integrity of patients' electronically stored protected health information (also known as "ePHI").
The HIPAA Security Rule mandates administrative, physical, and technical security measures. For a detailed explanation of security requirements and e-PHI protections mandated by the HIPAA Security Rule, please contact the OCR.
All personally identifiable health information that a covered entity generates, acquires, retains, or transmits electronically is protected by the Security Rule as a subset of information covered by the Privacy Rule. This information is referred to as "electronic protected health information" in the Security Rule (e-PHI).
Complete question:
The HIPAA Security Rule applies to which of the following:
a. Protect the integrity, confidentiality, and availability of health information.
b. Protect against unauthorized uses or disclosures.
c. Protect against of the workforce and business associates comply with such safeguards
d. All of the above.
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undercooked beef or improperly washed produce. severe cramping, diarrhea and may lead to kidney failure.
It is true that undercooked beef or improperly washed produce. severe cramping, diarrhea and may lead to kidney failure due to Escherichia coli bacteria.
E. coli bacteria often dwell in the intestines of healthy humans and animals. Most E. coli strains are either innocuous or very briefly cause diarrhea. However, other strains, including E. coli O157:H7, can cause vomiting, severe stomach pains, and bloody diarrhea. Ingesting contaminated water (drinking water, pool water, rivers, lakes), eating difficult-to-clean undercooked beef ,raw plants (such sprouts or lettuce), or eating undercooked meat are all ways that E. coli is disseminated.
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What are the important things to consider when storing and transporting food?
By preventing rotting, proper food storage not only helps you get the most bang for your buck when buying food but also preserves the quality and nutritional worth of the goods you buy.
What is the right way to convey food?Maintain safe temperatures for both hot and cold meals when transporting them. The temperature of hot food must be maintained at or above 1400°F, and it must be properly wrapped before being put in an insulated container, like a cooler.
What are the top 3 guidelines for secure food storage?You should heed the following advice for storing and displaying food safely: To prevent cross-contamination, keep raw foods and ready-to-eat meals apart. Use clean, food-safe containers to keep food. Never keep food in opened cans.
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1.What is a genetic disease? What is the difference between a genetic disease (DNA) and a disease caused by a pathogen ( bacteria or virus) or by lifestyle (smoking obesity)? List examples of 3 genetic disease, 3 example of a disease from a pathogen .
Please help
Answer:
A genetic disease is a condition caused by a change or mutation in an individual's DNA. This can be inherited from a person's parents or it can be a new mutation that occurs in the DNA of an individual. Genetic diseases can be caused by a single gene mutation or by a chromosomal abnormality, which is a change in the structure or number of chromosomes.
The main difference between a genetic disease and a disease caused by a pathogen or lifestyle is the source of the condition. A genetic disease is caused by a change in an individual's DNA, while a disease caused by a pathogen is caused by an infection with a bacterium or virus. A disease caused by lifestyle factors, such as smoking or obesity, is the result of environmental influences and individual behavior.
Examples of genetic diseases include cystic fibrosis, sickle cell anemia, and Huntington's disease. Examples of diseases caused by pathogens include the flu, tuberculosis, and malaria.
Why is food safety a priority?
Answer: To help prevent foodborne illness due to contaminants such as bacteria, viruses, parasites, and toxins.
Explanation: If food safety was not followed, Coli infection, Staphylococcus infection, and Listeriosis are among the most common foodborne illnesses. All these illnesses cause severe problems like vomiting, diarrhea, and stomach pains.
What are your top 3 muscular endurance exercises that you like to use?
Long-distance running, cycling, or swimming, as well as circuit training and bodyweight workouts, are exercises that increase muscle endurance.
The amount of power or weight you can lift indicates your level of strength. How many times you can raise the weight without tiring depends on your muscular endurance. The amount of force a person can apply to a physical object is a measure of their physical strength.
Strength training is done to increase physical fitness. Exercises that build muscle assist maintain functional mobility and decrease the bone and muscle loss associated with aging. Exercise, which is crucial to strengthening, also lowers the chance of falls. increase.
According to health professionals, more flexibility helps with posture, pain management, and injury prevention. Your ability to adapt lets you carry on with your regular tasks.
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Do you agree with the saying laughter is the best medicine?
True, laughter is a powerful medicine. It brings people together in a way that causes the body to go through positive emotional and physical changes.
What does it mean when people claim that the best medicine is laughter?
Idiom use. supposed to imply that attempting to be joyful is a helpful strategy for reducing concern. Related words and phrases are part of the SMART Vocabulary.
What advantages come from laughing and smiling?
Reduce Stress:
Five Health Benefits of Smiling and Laughing. Laughter lowers stress hormones and eases physical tension all over your body, among other health advantages.
Improve mood, bolster the immune system, lessen pain, and boost positivity.
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Minerva was extremely anxious and worried about everything. She thought that something terrible would happen and worried what people thought about her. Her doctor most likely prescribed to help her.
Minerva was extremely anxious and worried about everything. She thought that something extremely bad would happen and started worrying about what other people might think about her. Her doctor most likely prescribed (c) an anxiolytic to help her.
Anxiolytics, often known as anti-anxiety medications, are a class of medications used to treat and prevent anxiety caused by a variety of anxiety disorders. These medicines can become habit-forming and have a tendency to act quite fast. They are frequently only prescribed for transient usage as a result.
People who have a history of substance abuse or addiction shouldn't take them. Anxiolytics are mostly employed to treat the signs and symptoms of anxiety disorders, such as social phobia and generalized anxiety disorder. Before medical operations requiring anesthesia, some are also used as sedatives.
Extreme concern or fear that lasts longer than six months is among the signs of generalized anxiety disorder. Social phobia is a severe phobia of social circumstances, such as meeting new people or speaking and acting in front of an audience.
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Minerva was extremely anxious and worried about everything. She thought that something terrible would happen and worried what people thought about her. She was also jumpy and suffered from episodes of heart palpitations due to anxiety. Her doctor most likely prescribed ____________ to help her.
a. an opiate
b. a benzodiazepine
c. an anxiolytic
d. an antidepressant
Is the most relevant and reputable source to find information about nutrition?
The best sources of trustworthy information on matters relating to food and nutrition are registered dietitians, certified nutritionists, and Extension agents.
Also Nutrition.gov is a website sponsored by the USDA that provides reliable information to assist you in making healthy food choices.
What is nutrition?
The biochemical and physiological process by which an organism uses food to sustain its life is known as nutrition. It supplies nutrients to living things, which they can then metabolize to produce energy and chemical structures. Malnutrition results from a lack of adequate nutrients.
According to the given question:
The best sources of trustworthy information on matters relating to food and nutrition are registered dietitians, certified nutritionists, and Extension agents.
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What kind of infection causes facial swelling?
Infection or an allergic that can also result in hives, asthma, and vomiting can cause facial edema. Dehydration, hormone imbalances, and facial physical damage are among additional factors that can to face edema.
Can a bacterial infection produce facial swelling?The most likely cause of the abrupt facial swelling was a bacterial skin infection, which was the most plausible conclusion. Tenderness, erythema, and temperature are further characteristics of bacterial skin infections, and all of these symptoms were present in this patient.
What causes a sudden swell in the face?Foods like too many carbohydrates, too much salt, and alcohol can all contribute to face edema. Because your adrenal glands release more adrenaline than usual while you're feeling anxious, stress may also cause your cheeks to enlarge.
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