Why is it most important for nutrition to obtain most of our nutrients from food sources rather than from supplements?

Answers

Answer 1

Supplements aren't intended to replace food. They can't replicate all of the nutrients and benefits of whole foods, such as fruits and vegetables.

What are supplement ?

The body needs certain molecules called nutrients to carry out its essential tasks. Since the human body is unable to produce nutrients, they must be received from eating. The three primary roles of nutrients are to give us energy, support our body's structure, and/or control our body's chemical reactions.

Dietary supplements are more likely to contain hazardous levels of nutrients; foods offer phytochemicals and zoochemicals, foods offer gratifying flavours and scents or all of the aforementioned statements are true.

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Related Questions

Pls help!!!!!!!
20 points

Answers

Answer:

the answer would be (a)

Explanation:

A definitely! Reason is because you want to control bleeding but also stop it and you don’t want to leave an open space for possible bacteria and germs to get in your cut or wound .

What is Cleaner production method . Explsin in brief​

Answers

Answer:

Cleaner production is a preventive, company-specific environmental protection initiative. It is intended to minimize waste and emissions and maximize product output.

Explanation:

what could Christian stewards do about pollution?​

Answers

Answer:

they would be good stewards of this beautiful and wonderful world God created for us

Explanation:

by taking care of the world, like for example if they see litter pick it up and put it in the trash, recycle, and voluntarily clean messes that some people may not have been able to.

If there was a table full of breads how could you tell the difference between yeast bread?

Answers

Answer:

Bread without yeast wouldn't rise as much as bread with yeast.

Explanation:

i hope this helped <3 :D

Describe an example of an individual activity that incorporates rhythmic patterns of movement, explaining what kinds of movements are repeated.

Answers

dancing, all kinds of movement

How can toxic shock syndrome be prevented?
• A. By using over-the-counter medications

B. By using prescription medications
O C. By changing tampons frequently
• D. By gettinghegular Pap tests

Answers

The answer is by changing tampons frequently
C. by changing tampons frequently

Are having bad dreams considered trauma?

Answers

No but you can have terrors or anxiety over something.

The flow of blood through the heart starts with blood entering the right atrium from the superior and inferior vena cava then going into the right ventricle. This blood then leaves the body through the where it will go to the lungs to receive oxygen. The blood now returns through the and into the to get pumped through the to get pumped to the body.

Answers

Answer:

The flow of blood through the heart starts with blood entering the right atrium from the superior and inferior vena cava then going into the right ventricle. This blood then leaves the body through the pulmonary arteries, where it will go to the lungs to receive oxygen. The blood now returns through the pulmonary veins and into the left atrium to get pumped through the left ventricle to get pumped to the aorta artery to the body.

Explanation:

The pulmonary circulation starts with deoxygenated blood entering the heart's right atrium. This blood enters the right atrium through the superior and inferior vena cava. Then it passes through the tricuspid valve to the right ventricle. The right ventricle pumps the blood to the pulmonary arteries. These arteries will take the blood to the pulmonary arterioles and then to the capillaries in the lungs. At this level, the blood gets oxygen and drops carbon dioxide. From the capillaries in the lungs, the oxygenated blood goes to the venules, then to the pulmonary veins. The pulmonary veins take the blood to the left atrium. In the left atrium, the blood passes through the mitral valve to the left ventricle. Then, it is pumped to the aorta artery to go to the rest of the body.

Teen dating violence is a pattern of physically, sexually, verbally, and/or emotionally abusive behavior in a dating relationship.
Group of answer choices

True

False

Answers

Answer:

True

Explanation:

Because it is true

Answer:

Unfortunately it is true

Explanation:

En que lugar es el adecuado para descartar el equipo de proteccion personal posterior a su uso en funcion del aislamiento que sufran los pacientes

Answers

Answer:

En una bolsa de plástico.

Explicación:

El lugar adecuado para desechar el equipo de protección personal lejos de la habitación de los pacientes porque puede afectar negativamente la salud de los pacientes debido a la presencia de gérmenes. El equipo de protección personal debe colocarse en una bolsa de plástico para desechos y atarse la boca para evitar la propagación de los microbios presentes en ella. Esta bolsa de plástico debe colocarse en un cubo de basura para reducir las posibilidades de infección de los pacientes.

Whats the answer for 3 and 4?


Please be correct .. i can only take this one time

Answers

A & B I already told you

1.) Hopping and skipping are examples of the fundamental phase of motor development, which typically occurs during the______ years.
A.) infant
B.) toddler
C.) preschool
D.) kindergarten​

Answers

I say c and d cause when I was in kindergarten and pre school I would get caught for skipping and hopping in the hallways at school lol!

"Alcoholism only affects the alcoholic." Do you agree or disagree with this statement?
Explain your answer

Answers

Answer:

No because , alcohol affects everyone when they drink it.

Explanation:

Hiiooiiiiiusvvsuvsubushubdhduviuuusv that’s tryout answers

Can you please help me with this question?

Question: Are there any conditions that justify euthanasia?List them if applicable.​

Answers

Answer:

When your pet is too sick or old to recover

When a family member is comatose or paralyzed and they've made it clear they don't want to live like that

When a horse breaks it's leg and can't walk anymore

Explanation:

These are the only ones that I know off the top of my head.

Which of the following is not a symptom of overtraining?
O A. Decline in performance
B. Rapid weight gain
C. Fatigue
D. Slow healing rate

Answers

I think the answer is B if I answered correctly can you please give me brainliest? Hope this helped have a good day!

pls help
Activity log - Isolating the Lower Body

Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

Answer:

run for 5 mins cool down light jog for 7 laps running 6 miles"cardivoascular" time 90 mins intensity vigorous 2 hours

Explanation:

___Performance will Predict
_____Performance.


Today
Past
One Hour
Future

Answers

Answerrrr: Past ; future

Which imaging technologies do not use radiation?

Answers

Answer:

C - MRI and Ultrasound

Explanation:

80. FIFA World Cup is held every --- years​

Answers

Answer:4 years

Explanation: i searched it up

Answer:

every 4 years

Explanation:

just like the Olympics :)

What is represented in the picture below

Answers

is there any options?

Answer:

chicken nuggets

Explanation:

Also how eating disorders can affect your overall health?

Answers

Answer:Eating disorders have the highest mortality rate of any mental health illness. Eating disorders are unique among mental health disorders in that they manifest in physical health complications, which can lead to serious and life-threatening illnesses such as diabetes, cancer, organ failure and even death if not treated.

Explanation:

Answer: Here's your answer!!!(ノ◕ヮ◕)ノ*:・゚✧ People with eating disorders start to grow fine hair all over their body, suffer tooth decay and damage, experience salivary gland swelling and other serious complications. Dehydration is almost always a concern as eating disorder symptoms worsen and take hold of daily life.

Explanation: Hope this helps!!!

From: Vds!!!!~ヾ(•ω•`)o

Have a good day!!! <3 ( ゚д゚)つ Bye

if you wanted to find the glands that produce salivary amylase, where would yoou look?

Answers

Answer:

Salivary amylase is a glucose-polymer cleavage enzyme that is produced by the salivary glands. It comprises a small portion of the total amylase excreted, which is mostly made by the pancreas.

The enzyme salivary amylase is produced by the salivary glands in mouth. They hydrolyze starch. Many enzymes affect starch or the oligosaccharides that are made from it.

What is salivary amylase ?

Any member of the class of enzymes known as amylases is responsible for catalyzing the breakdown of starch into smaller carbohydrate molecules like maltose (a molecule composed of two glucose molecules).

The ways that the three amylase categories—alpha, beta, and gamma—attack the bonds of the starch molecules vary.

Alpha-amylase is present in many biological things. Ptyalin, an alpha-amylase produced by salivary glands in the digestive tracts of humans and many other mammals, is secreted into the small intestine by pancreatic amylase. Alpha-amylase functions best at a pH between 6.7 and 7.0.

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Which option distinguishes what Katrina should look for in the following scenario? Katrina visits her neighborhood supermarket and wants to buy food that is NOT genetically engineered. Growth Specifications Country of Origin Dietary Guidelines Organic Certification

Answers

She just needs to look for organic certification. if a product already has the organic label, it doesn’t need the non- GMO label.

Answer: D

Explanation:

Avoidance means settling a dispute with the help of a third party.
Group of answer choices

True

False

Answers

Answer:

False

Explanation:

That is arbitration

________ is any abuse that occurs within a family. A. Social abuse B. R a p e C. Domestic violence D. Neglect

Answers

The answer would be (D) but It kinda seems like all to me.

Answer:

D

Explanation:

___ states require that every driver maintains a minimum amount of insurance.
A. All
B. Most
C. Some
Imnlied consent means that when you

Answers

the answer to the question b

While working in a factory, Terri hears a scream and finds her coworker with a severely injured arm. What should Terri do first to aid her coworker?
O A. Terri should check her coworker's vital signs for irregularities.
O B. Terri should stem the blood flow by applying pressure to the wound.
O C. Terri should place her coworker in a relaxed recovery position.
O D. Terri should check the surroundings for possible dangers.​

Answers

Answer:

well  check to make sure co work is still breathing before doing anything so  i think that means it would be the first option option  a

Explanation:

Answer:

d

Explanation:

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HHHHHHHEELLLLLLLLLLLPPPPPPPPPPPPPPPPPP

When Khrushchev demanded that US troops leave West Berlin, Kennedy responded by
calling up additional troops.
building the Berlin Wall.
withdrawing troops from the city.
launching the Bay of Pigs invasion.

Answers

Answer: building the Berlin Wall??

Explanation: quizlet

Answer:

B

Explanation: Building the Berlin Wall

helppppppp pleaseeeeeee​

Answers

the umbilical cordddd

Where does the fetus attach and grow in a
woman?

Answers

the fetus stays in the placenta which develops inside the uterus. the fetus is connected to the mother by the umbilical cord.

i hope i made sense lol
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What is chemical simple answer? What is the equation of a horizontal line through (0, -1)?Choose one 4 pointsOy=0Ox=0O y = -1O x=11 The average weight of five cats is 5.2 kg. The weights of four of the cats are 5.4 kg, 5 kg, 4.8 kg, and 4.9 kg. Find the weight of the fifth cat. A sector with central angle theta is cut froma circle of radius 10 inches and the edges of the secotr are brought toegether to ormnr a cone find the amgnitude of theta such that thte volume of the conbe is a maximum A neutron in a reactor makes an elastic headon collision with the nucleus of an atom initially at rest.Assume: The mass of the atomic nucleus isabout 11.2 the mass of the neutron.What fraction of the neutrons kinetic energy is transferred to the atomic nucleus?017 (part 2 of 2) 10.0 pointsIf the initial kinetic energy of the neutron is6.58 1013 J, find its final kinetic energy.Answer in units of J. Using the activity series and the information from the handbook, which method do you think the suspects used to make the coins, additive plating or displacement plating?. What makes BTS so special? for purposes of cpr/aed, a child is defined as someone between which of the following? What are the 4 parts of Latin America? What are your reflections on the film The Good Nurse? What is the formula used to calculate energy using frequency? refer to scenario 17-1 . if the restaurant is unable to use tying, what is the profit-maximizing price to charge for a steak? a. $20 b. $12 c. $16 d. $8 !please help!:) 5 pts Determine the scale factor of the smaller to the larger figure. _____, college athletes are students first and foremost, so they should be focused on getting an education rather than a paycheck.A. NonethelessB. FurthermoreC. In other words A point-to-point VPN is also known as a ______________. If the output gap is negative, then relative to the neutral interest rate, the Federal Reserve will ____ the real interest rate to drive ___ consumption and investment lower; down raise; up raise; down lower; up' Who is God in the Bible? Read the excerpt from Hidden Figures.Katherine listened carefully to everything the engineerssaid, strained for snippets of conversation, and devouredAviation Week like a kid reading the funny papers. Thereal action, she knew, was taking place there in thelectures and editorial meetings, those closed-doorsessions where engineers subjected preliminaryresearch reports to the same relentless scrutiny andstress testing that they applied to the aircraft theyengineered.Which detail should be included in a summary of thisexcerpt?O Katherine Goble's close attention to things that couldhelp her learn about engineeringO the comparison of Katherine Goble to a child readingcomicsO Katherine Goble's understanding of the fact thatresearch reports were carefully evaluatedO the idea that aircraft are stress-tested beforeoperation What are the goals of information security?